Costa Rica Surf Yoga Retreat

Join us for a week of surfing, yoga, and adventures in the small beach town of Santa Teresa, Costa Rica. Get ready to pop up on a board, do a few down dogs, eat some amazing, healthy meals, while connecting back to yourself, to others, and to nature.

Nestled on the Pacific Coast of Costa Rica lies a little one-road town, a bit out of the way, called Santa Teresa. The water is warm, the jungle hugs the beach, and the vibe is laid back. It’s not the easiest beach town to get to in Costa Rica, but that’s what makes it so special. You’ll find surfers, you’ll find yogis, and you’ll find that a lot do both because the two blend so beautifully together.

Check out the video for a sneak peek of the week.

If you’re looking to escape the concrete jungle and want to immerse yourself in a pristine ocean front jungle, come join us here.


You don’t have to know how to do yoga or surf. You just have to be as open as the ocean… to new experiences.


The Week at a Glance

We meet Sunday evening for a welcome ceremony and dinner. Monday and Tuesday, mornings start with a healthy breakfast, some time to digest, followed by surf lessons. Our awesome instructors cater to every level, so you’ll be in good hands. Relax at the beach or pool after your lesson & we’ll meet for lunch.

Afternoons include a yoga session at the outdoor ocean view shala and some relaxing. Wednesday is your free day. You can choose to explore or relax. Options are abundant! Ride ATV’s to explore nearby beaches and towns, go ziplining, horseback riding, waterfall swimming, or hike in the jungle to see tropical birds, monkeys and coatis. This is the only day where lunch and dinner is on your own.


Thursday and Friday, we meet for breakfast and head out for some surfing. By the end of the week, you’ll be a rock star on that surf board. Book a massage and your body will thank you for it. Lighter yoga sessions including restorative yoga will help ease your muscles. Friday night, we celebrate an incredible week together with a closing ceremony and an amazing dinner. After breakfast Saturday morning, we part ways with big smiles and warm hugs.

What’s Included?

Accommodations at a boutique ocean view hotel with infinity pool
4 surf lessons
Daily yoga
Delicious, healthy meals for the week, except Wednesday lunch & dinner (alcohol not included)
An awesome 60 minute massage
A photobook with professional photos of your trip
All professional images available for download through Dropbox


How much?

Queen room + single bed
1 P: 2000/pp
2 P: 1550/pp

King room + kitchenette
1 P: 2160/pp
2 P: 1625/pp

SUITE: 2 bdr with 1 king, 1 queen + 1 bath
2 P: 1855/pp
3 P: 1600/pp
4 P: 1455/pp

CONDO: 3 bdr with 1 king, 1 queen, 2 singles + 2 baths, large kitchen, large balcony
2 P: 2520/pp
3 P: 2040/pp
4 P: 1800/pp
5 P: 1660/pp
6 P: 1565/pp

How do I sign up?

Click on the Contact tab at the top of this page and send us an email with how many in your party and which room you’d like to reserve.

Or email us by clicking HERE.

About Us

Lynn has been a professional photographer for 10 years, starting out in weddings and now specializing in travel and boudoir photography. She fell in love with the practice and spirit of yoga and received her 200 hour certification through Dave’s Astanga in Scottsdale, AZ. When she isn’t behind the camera or on the mat, you can find her doing something outdoors, hanging out with Drew and their two kitties, cooking up a storm, or traveling.

Drew is a practicing physician in Arizona who understands the importance of a strong mind and body leading to a positive and healthy life. He is more than willing and enthusiastic to provide support and answer questions during your week long journey. When the mood strikes, he may also provide some comic relief!

This place allows us to get away from it all and reconnect to ourselves and nature. To see more clearly to the heart of the matter. It’s a great refresher and reminder to live more simply and more meaningfully. For us, this week brings so much positive energy that we want others to experience this magic as well.

We can’t wait to spend an incredible week with you in Costa Rica!

Lynn and Drew