Simple Sophistication
Connect to the light within you
Explore the ways in which you can reclaim your divine light.
When we explore the deeper parts of ourselves, our awareness expands. We discover reasons for our thoughts and behaviors. The more we uncover, the closer we get to knowing who we truly are, and what we really want out of this life.
Ecstasis (Ek-stay-sis), in Greek, means to transcend oneself & see from a higher perspective.
What would most help your heart right now?
Not sure where to start? We can chat first.
I believe we are born from light, and we are here to experience all of life: the beauty, the love, the shadows, the pain. Every single one of us have experienced challenges in our lives.
Sometimes the trauma from these events are so severe that we build up thick layers to protect ourselves from the pain. My layers were so thick from years of emotional and sexual abuse that I didn't even realize I had built a fort around me. It wasn't until I started practicing yoga that I noticed my layers shedding.
As I learned to process and clear out the traumas (through yoga therapy, plant medicine, and other holistic methods), I started to feel my true light deep inside, my soul. This was also when the gifts of psychic mediumship and energy work started to come through for me.
As an intuitive energy healer and somatic yoga therapist specializing in trauma healing, I would be honored to walk this path with you in reclaiming your light again.
