Reclaim Your Freedom

TRAUMA HEALING & SPIRITUAL GUIDANCE IN PHOENIX

Find relief from past wounds, clarity on your path, and the freedom to live as your truest self.

WELCOME

You’re here because something inside you knows it’s time. Time to return to yourself, to your soul. Perhaps you’ve been carrying wounds from the past or searching for meaning in your life. Sometimes our greatest challenges are meant to help us find our way back to our light, our divinity. The hard lessons we learn along the way eventually turn out to be our greatest gifts. 

If you feel ready to heal -the old wounds, the stored pain, the patterns that no longer serve—then you’re ready to remember who you truly are. And with that is the return to your wholeness and freedom.

WHAT ARE YOU SEEKING?

Release + Heal

If you’re feeling anxious, carrying emotional pain or patterns that feel stuck in your body…we'll begin with gentle, personalized healing to release what’s been holding you back and restore a sense of calm and safety.

Guided Healing • Somatic Release • Nervous System Regulation • Inner Child Work • Reiki

Spiritual Guidance

If you’re seeking clarity, direction, or a connection to your spirit guides or loved ones passed…I can help you connect through intuitive readings, energy work, and messages from your loved ones.

Soul Path Readings • Chakra Reading + Balancing • Mediumship • Shamanic Journeying • Soul Retrieval

Transform + Integrate

If you’re ready to break old patterns and build new foundations…we can establish practical tools that help you integrate new insights to create real, sustainable change.

Repatterning • Habit Building • Plant Medicine Integration • Ongoing Guidance

HOW I HELP

Release + Heal

Trauma-informed ways to release what's been holding you back—old patterns, stored emotions—and feel lighter in your body and spirit.

lynn dao healing retreats

Clarity + Connection

Connect with your guides, loved ones passed, and your soul's wisdom for clarity and direction.

Build New Foundations

Create lasting change by transforming patterns and integrating new ways of being.

ABOUT LYNN

I believe we are born from light, and we are here to experience all of life: the beauty, the love, the shadows, the pain. Every single one of us have experienced challenges in our lives. Sometimes the trauma from these events are so severe that we build up thick layers to protect ourselves from the pain. My layers were so thick from years of emotional and sexual abuse that I didn’t even realize I had built a fort around me. It wasn’t until I started practicing somatic emodiment and going deeply inward that I noticed my layers shedding.

As I learned to feel, process, and clear out the traumas (through yoga therapy, plant medicine, and other holistic methods), I started to feel my true light deep inside, my soul. And boy does it feel GOOD to live in this alignment and freedom. Having experienced the depths of darkness, but also feeling the highest of light, I know this is a possibility for everyone. My purpose and honor is to walk with those who are ready to reclaim their light and freedom.

Get Started

New Here?

If you’re not sure where to start, we can chat first. In a free 20-minute consultation, we’ll discuss what you’re experiencing, your needs, and what would feel most helpful for you right now.

Ready to Book a Session?

If you already know what service fits best for you right now, click the link below to book your session.

HOW IT WORKS

01

Intro Call

We can first connect via an intro call - yes, the old school method of hearing each other's voices!

02

Are we a good fit?

From the intro call, we can determine whether working together will best serve your needs.

03

Book a Session

If I can be of service to you, then we schedule the appropriate session for your needs at the time.

NOT SURE WHERE TO START?

TESTIMONIALS

Isabelle V.
    Isabelle V.

    Lynn is such a beautiful soul! I have had a few sessions with her, including a chakra scan, Akashic readings, TRE, yoga and every time, I have felt a true connection and deeper understanding of myself and what I can work on. Lynn has great intuition and is very much in touch with her gifts and skills which she so readily shares in a gentle and inspiring manner. It is always such a pleasure to be in her company and I continue to appreciate learning from her natural wisdom.

    Somatic Release, Soul Path Reading, Chakra Reading

    Jennifer B.
      Jennifer B.

      Lynn is highly intuitive and was able to give me a thorough reading of my chakras, explaining to me which energy centers were slightly blocked along with guidance on how to activate and unblock them. Lynn also gave me a reading which uncovered some unresolved issues with my father who had passed away years ago. She guided me in ways to seek release through forgiveness, this was so helpful to me in releasing remorse and guilt in my body. The entire session left me feeling lighter and relaxed. I slept like a baby that night. Lynn is a warm, gentle and intuitive healer that can help you uncover blocks within your emotional body and guide you on how to release and let go.

      Chakra Reading + Balancing

      Andrea K
        Andrea K

        I've had several coaching sessions with Lynn and highly recommend her! She has a way of really reading you and an incredible toolbox at hand for whatever comes up. In the last session we went really deep and I was able to release something I've been carrying with me for the past 6 years. Thank you, Lynn!

        Guided Healing Sessions

        Daniela P.
          Daniela P.

          I participated in a weekend retreat with a small group of women and I was absolutely blown away by the level of support, preparation, intention, and love that was put into it. Lynn is an incredible facilitator who holds space so beautifully and makes it so easy for you to feel safe to open up from the heart. I felt extremely safe and nurtured in this loving space and I was able to really dig deep and feel held in an unconditionally loving container. It was an extremely empowering and healing experience and I would gladly do another one!

          Women's Retreat

          Yvette B.
            Yvette B.

            The things I feared most were not physical, but emotional. Fear of failure, rejection, and professional inadequacy controlled my life and I wanted to make a change but didn't know how. I wanted to gain tools and perspective to attack and overcome my fears - and by attending I gained all of that AND met some amazing women who in spite of their own reasons for attending gave me motivation, encouragement, and support.

            Women’s Retreat

            Trisha M.
              Trisha M.

              I was blessed to be able to join an Ecstasis Retreat in the spring of 2019 after an unexpected divorce. I couldn’t be more grateful for the amazing adventure, connection with new people and cleansing experience it was. Lynn is a talented and gifted guide and yoga instructor. I can’t recommend any experience more. I wish I was able to attend them all every year!!

              Women's Retreat

              Sarah
                Sarah

                I lost myself and I didn’t even know I lost myself. On the canyoneering retreat, after the first rappel, I felt the excitement that I used to have, come back to life. I remembered how much I need that. I feel like I found pieces of me that I lost. Another discovery was that it was really hard for me to surrender control and to trust the guides. Initially it was hard, but I told myself, “You just have to trust and let go.”

                Women's Retreat

                Need a monthly pick-me-up?

                CONNECT

                If you’d like to connect before booking, I’d love to hear from you.
                Send me a message and I’ll get back to you within 24-48 hours. 

                Email

                Lynn@LynnDao.com